Sam A. Funk's Place
Just a place to dump my "> 140 char" thoughts
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My "static" page
Week 37 weigh-in
Week 37 = 0.3 lbs gained. Total 28.1 lbs lost!
Grrr…I have actually been UNDER for the last 3 days, so I am going to blame today’s poor result on the martini I had last night (that kind of week). Head down…good decisions…going to do the best I can this coming week, as I’ll be on the road for work.
Week 36 weigh-in
Week 36 = 0.3 lbs gained. Total 28.4 lbs lost!
I know 0.3 lbs gained is basically staying the same, considering how much the body gains and loses throughout the day, but I still hate to see the word “gained” in this post. I’m not too concerned considering the results of the last 2 weeks, but I’m still going to be extra conscious of my decisions over the next week, to be sure I keep it going in the RIGHT direction!
Week 35 weigh-in
Week 35 = 2.9 lbs lost! Total 28.7 lbs lost!
I’m still burning off the holiday gain (3.2 lbs to go before I’m “ahead” again), but very happy to see it coming off. Keeping up the good food decisions and continuing to increase exercise levels!
Week 34 weigh-in
Week 34 = 7.8 lbs lost! Total 25.8 lbs lost!
Glad to see a big portion of the holiday gain come off! I am still up about 6 lbs from before the holidays, so I still have my work cut out for me, but, as always, I’m in it for the long haul, and will keep working!
Week 33 weigh-in
Week 33 = 13.7 lbs gained. Total 18.0 lbs lost.
Ouch! I did not know Christmas and New Year’s Eve weighed that much!
But seriously, I made decisions over the Holiday week that I knew I would pay for, so it was not that much of a surprise. I expect most of the gain to come off easily considering how I ate this past week, and that I did not exercise while I was visiting over the Holidays. I am back on track today and working for the long-term results.
Week 32 weigh-in
Week 32 = 0.2 lbs gained. Total 31.7 lbs lost!
You may notice that Week 31 is missing. I was on the way back from London, and did not weigh last week. Between that week and the Holiday events going on, I am in damage-control mode, so I’m very happy to see my weight basically staying the same.
Week 30 weigh-in
Week 30 = 0.9 lbs lost! Total 31.9 lbs lost!
Glad to see it still creeping off after last week’s big loss (and the previous week’s vacation gain)! (I must be a very exciteable person…I just noticed that I use A LOT of exclamation marks on these posts!!)!!
Week 29 weigh-in
Week 29 = 7.9 lbs lost! Total 31.0 lbs lost!
Glad to see MOST of the “Vegas weight” removed from the scale this week! Only 0.3 lbs higher than before our vacation, so now, just to keep it moving in the right direction!
Week 28 weigh-in
Week 28 = 8.2 lbs gained. Total 23.1 lbs lost.
Wow! I guess not EVERYTHING stays in Vegas! No real words of wisdom; we had a wonderful vacation and regret nothing…but I’m sooo ready to be back on plan, which starts today!!
