Sam A. Funk's Place

Week 10 weigh-in (2 weeks)

Week 10 (2 weeks) = 1.7 2.3 lbs lost! Total 19.4 lbs lost!

This is a 2-week weigh-in since I have been on a business trip to Portland for the last 2 weeks. I would like to see bigger numbers, but I am actually VERY pleased, since: 1) I was on the road and eating out for EVERY meal, and 2) I did not exercise at the same levels as I do at home (I did my stretching and lighter-weight kettlebells almost every day, but did not walk or ride bike). It used to be that my ONE week business trips would mean gains and extra effort just to get back to where I was, and I actually LOST weight on this TWO week trip; plus, it was easy! (sorry for the extensive ALL CAPS, but I am VERY HAPPY, and can’t help bragging.

UPDATE: July 30, 2011 - slight correction due to miscalculation - I lost 2.3 lbs over the 2 week period! Redacting and fixing above.